Signed in as:
filler@godaddy.com
Frequently Asked Questions
Harmonic Egg® Austin FAQ
Allow 75-90 minutes total for your Harmonic Egg® Session appointment.
The appointment time given on the scheduling system is also your arrival time.
Dress comfortable and bring socks if your feet tend to get cold.
You will be given a blanket and neck support. The chair is adjustable and changed to support each client.
Improvements can be immediate with one session: that same day, or up to 7 days.
Protocols of 3-10 sessions might be necessary depending upon the health and goals of the client.
Multiple Harmonic Egg® Sessions should be at least 5-7 days apart for optimal integration.
Refraining from other energy modalities 3 days pre and post is recommended for most people to honor all modalities: Accupuncture, Reiki, Qigong, etc.
We do offer discounted multi-session packs and memberships for those wanting to do Harmonic Egg® Sessions on a regular basis.
You will be warmly welcomed into our office. The first visit will include some paperwork. You will make a pit stop in our restrooms, and then enter the Egg Room.
We will give you instructions to make your experience better and expectations clearer. This will include information about setting your intention, or goal for the session, as well as special breathing to prepare your body.
A short consult to check in with you: your state that day, and what your goal is. For those who had a prior Harmonic Egg® session the week before, how you processed that session will be discussed.
The anti-gravity Harmonic Egg® chair will be positioned for you and the selections programed in. A final sound check will be done before the door is closed.
The total session is 50 minutes: 40 minutes of sound and 10 minutes of silence will begin the integration process.
After your Harmonic Egg® Session, another short check-in to write down key points about your experience. Post care instructions for the 5-7 day integration process will be provided.
You will also be given some electrolytes to drink at the conclusion of your session.
No. There are over 2,100 different combinations of light and sound variations to support each individual.
A person’s health status, goals, and state on the day of a session are considered to choose the best combination.
There are over sixty-seven audio file options to deliver quality sound waves in a resonant chamber. There are sixteen different light options, and two are chosen to complement one audio file for an Egg Session.
The range of sessions are anywhere from deeply relaxing to energizing and activating.
As a person progresses with multiple Egg sessions, if a particular combination is repeated, the session is highly likely to be experienced differently than the first time.
No, phones and other electronics are not allowed inside the Harmonic Egg, and will need to be turned off/silenced during your appointment.
Yes, there is a chest to put your belongings in, including watches and jewelry. It can be locked if you desire.
Over 95% of claustrophobic clients are comfortable once they get inside the Harmonic Egg® and see how roomy it is.
If it is still uncomfortable, the Harmonic Egg® door can be left partially open.
A doorbell is provided and can be rung if someone needs out of the Harmonic Egg® before the time is up.
Please call us at 512.399.5191 or email us hello@gingerroothealthandwellness.com .
We look forward to seeing you!
Are you ready to experience the Harmonic Egg® Austin?
"The mental clarity, and profound relaxation continues to amaze me. All aspects of my wellness have improved: sleep, energy levels and overall sense of well-being.
Weekly sessions have been synergistic and have allowed me to elevate my flow state to a higher plane. It's like having wind in my sails much more frequently!"
~ Dr. Katerina Sheffield