Enjoyed your experience?

My Harmonic Egg experience was ethereal. I was a little concerned I might feel claustrophobic but there was a lot of room inside the chamber and I felt very comfortable. After being guided to the anti-gravity chair and given a soft blanket, the music came on and I was surrounded by the harmonic sounds that created a sense of well being and comfort. I could feel my body calm and it was like there was no room for other thoughts, just the down regulation of the nervous system by the music. It was the deepest relaxation and sense of well being that I've ever experienced. I highly recommend the Harmonic Egg.

- C. Nelson

What a cool experience! I had no Idea what to expect but the egg is beautiful inside and it almost felt like being in a gorgeous concert hall, all to yourself, immersed with lovely music and light. I was able to completely relax and I felt it helped me decompress from a stressful day. I loved it! 

- H. Nokes

The egg was soooo relaxing. For several days after it felt like my nervous system was much calmer. I would definitely recommend!

- H. Wendt

Dr. Sheffield has created an amazing oasis from the hustle bustle of life at Ginger Root Health & Wellness. The Harmonic Egg experience is like nothing I've ever experienced. You sit in an anti-gravity chair with plenty of space between you and the "Egg". The music begins, and you can feel yourself calming and being fully present in the moment--it's like the rest of the world stops. The result for me was a very clear mind, reduced anxiety and a sense of rejuvenation. For those enjoying the relaxation of a massage, this far exceeds that by 1,000%!! This is a beautiful experience for the mind, body and soul--one I'll repeat on a regular basis. Do yourself a favor--give yourself and loved ones the gift of an appointment in the Harmonic Egg at Ginger Root Health & Wellness!!

- J. Harcrow

My first harmonic egg session was truly an experience.  I admit my first few minutes in the small, closed space had  me a bit anxious but it didn’t take long for me to totally relax and enjoy the comfortable chair, the light and the music.  I think I even fell asleep for a moment!  The session was over too soon and I continued to have that relaxed feeling throughout the day.  Now that I know what to expect, I look forward to trying it again.  I recommend giving it a try.

- K. Oswald

I enjoyed visions/images of past happy experiences in the Egg. I felt completely relaxed and joyful during and post session. I also witnessed an ease to everyday life.

- K. Kristynik

My experience with the harmonic egg was so wonderful. I went into the treatment with a completely open mind and no expectations. I was just curious and I am always looking to try new healing modalities. The actual session was very relaxing. The music and vibrations were so soothing I almost feel asleep. I followed aftercare instructions and drank a ton of water over the next week. On day 6 after the treatment, the results started to settle in and it was amazing. I felt so calm, centered, and grounded. I was able to stay more focused and present through out my days. My daily anxiety and stress was greatly reduced.. Before my egg treatment I was experiencing headaches on a weekly basis that would sometimes last days and after I have hardly had any headaches at all and the few I have had were less intense and did not last more than a day. I also had less pain in my body, my job is very physical so aches and pains in my back and hands are common but after the egg my body felt great for weeks. I loved the results so much I decided to do a series to really experience all that this treatment can offer.

- K. Maske

After my session, I felt a sense of calm that lasted several days. Even though my elderly parents had a health crisis two days after my session, I was able to handle their problem efficiently while keeping my overall feeling of calm. I continued to practice gratitude after my session. Overall, my harmonic session was a very positive experience and I’m looking forward to another session soon.

- L. Murphy

Claustrophobia concerns disappeared once seated in the anti-gravity chair. Impossible not to relax and tune out the every day stresses of life while enveloped in the calm space with specifically tailored harmonic/music.

- M. Christie

I found the Harmonic Egg experience to be profound. It's one thing to be asleep in bed while your body is completely relaxed. It's something notably different to be fully alert while your body is completely relaxed as it is in the Harmonic Egg. The surround-sounds of the music and the enveloping energy inside the Harmonic Egg truly uplifted my thoughts and mood. This combination of stimulating positive thoughts with my body at such ease had a lingering restorative effect - a most welcomed sense of calm and gratitude to reflect upon for days to follow. The restoration/healing potential of the Harmonic Egg could be unlimited!

- M. Wilson

The harmonic egg experience is a complementary addition to Dr. Sheffield's chiropractic practice.  She is a skilled practitioner and has helped  me stay active and out of back pain for many years.  The harmonic egg is just one more tool in her wellness toolbox.  I felt that my time in the harmonic egg was deeply relaxing and restorative.  If you are one of those people that has a hard time relaxing and shutting your brain off, the egg is worth a try.  The music seems to occupy your brain and allow you to enter a deeply relaxed, meditative state.  The time also seems to pass rather quickly.  It's a great antidote to the hustle and bustle of everyday life.

- M. Haley

Concerning the Harmonic Egg: I really didn't know what to expect going in, but what I experienced within the Egg was a pleasant symphony of sounds based. It was like listening to a beautiful symphony, where one loses all track of time. Overall it was a very pleasant and relaxing experience. I am the world's biggest skeptic because I look for results. What really surprised me was that for at least two weeks after that, I had renewed energy and completed several projects that were going to take a few months in my "normal" energy state. I will do the Harmonic Egg again soon and I have already recommended it to several of my friends.
- M. Vasquez

The Harmonic Egg is definitely something everyone who visits Dr. Sheffield should give a try. It seems a bit overwhelming going through the process and actually being in the egg, but after she helped set the vibe and helped me get situated in the anti-gravity chair, the music started to play, and a calming sensation enveloped my mind and body. I drifted off for what felt like a few hours. Afterwards, everything disappeared- no stress nor worry entered my mind. It was the most relaxing feeling I’ve ever felt and experienced. Nothing but positive vibes from this session.

- S. Nguyen

I had the pleasure of doing my first session of the Harmonic Egg. Getting in, it was so quiet inside and was at the perfect temperature, soft blankets were the perfect weight. I felt such relaxation in the session and slept better the next few days. Can't wait to experience more!

- S. Claunch

I continue to be grateful for Katerina and her office Ginger Root Health & Wellness in providing me whole body care.  I was nervous initially doing the Harmonic EGG, but so glad I did.  It offered me a pause to stop my busy life & mind to provide healing to my body. I was able to let go and receive the healing benefits of the treatment. My body responded well in the safe setting. I walked away feeling peace, balanced and had more clarity. I can't wait to come back and see the long term gains.

- S. Shaffer

I absolutely loved my experience in the harmonic egg. I regularly meditate, but this was like "exponential meditation" and ultimate relaxation! I'm really looking forward to my next session.

- T. Rumbeck

I've had the pleasure of doing two Harmonic Egg sessions and I have to say it was a truly relaxing and refreshing experience. Dr. Sheffield took great care to address my needs and program the session just for me. She walked me through the process both times and gave after care instructions to complete the experience. The session inside the Egg consisted of relaxing in a comfortable anti-gravity chair, with soothing green light, music and vibrations that enveloped the space for an immersive experience. It helped to set an intention before the session to get full benefits and a more meditative experience. After the first session, the most notable side effect I experienced was with sleep. I was amazed at how quickly I was able to fall asleep and STAY asleep through the night! I noticed this for at least a week or more after the session.  I've just completed my second session today and look forward to feeling the difference.

- L. Braswell

Very peaceful. I had the sensation that I was floating in outer space. So serene and relaxing.

- L. Hilton

I’ve been very curious about the harmonic egg experience, and was so pleased by how well my recent session went. I felt totally safe, warm and comfortable in the egg. The zero gravity chair is wonderful, and the egg is quite spacious inside. The music was calming and I felt very tranquil and peaceful throughout the session. The time seemed to zip by. When it was over I felt a little “buzzy” all over, like I could feel a vibration just beneath the skin all over my body. I felt very energized, yet very calm.
- C. Fray