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Integrative Wellness Solutions with Dr. Katerina Sheffield
Be empowered to live well.
Dr. Sheffield has over three decades of clinical experience, including nutrition support, oncology, infectious disease and spinal biomechanics.
As a Clinical Pharmacist and Doctor of Chiropractic her education, experience, and passion will empower you to live well.
Wellness Reimagined.
Wellness Reimagined.
Wellness Reimagined means that your individual well-being is approached in a new and innovative way. It involves looking beyond traditional methods and practices to find new ways to improve and enhance overall wellness. This includes a personalized approach and holistic strategies to address physical, mental, and emotional health.
Wellness Reimagined recognizes that each person is unique and requires a customized approach to achieve optimal well-being. It also emphasizes the importance of prevention and proactive measures to maintain good health, rather than solely focusing on treating illness or symptoms.
Overall, Wellness Reimagined is about embracing new ideas and approaches to promote a healthier and more fulfilling life. It all starts with a comprehensive consult to get your big picture.
Dr. Sheffield has the education and experience you need.
Choose from the following:
Energetics Appointment
Do you have chronic recurrent problems that you’ve tried everything and nothing helps? Are you the type that wants to optimize your body's innate intelligence?
Wellness Consult
Caring for the human body is a journey. It is easy to get lost in all of the holistic options, especially when you also have chronic medical problems as well. Dr. Sheffield can help you navigate both worlds.
Optimize your energy levels with an Energetics Session.
Energetics Evaluation & Treatment
Transform, recharge, and tackle chronic stress and health challenges
At Ginger Root Health & Wellness, we believe in the power of holistic wellness to transform lives. Our approach is rooted in the philosophy that every individual is unique and requires personalized care. Many chronic diseases are impacted by low voltage and polarity problems.
Energetics evaluation and treatment. This assessment will include an evaluation of your body's energetics: including polarity and bio terminal voltage assessments.
Energy deficits, including stress points will be identified and treated. A multi faceted treatment to recharge, reset, and activate all the areas that impact your stress and energy levels will lift your state and shift your energetics to a whole new level. You will leave with a plan to support your energetics profile.
You will leave recharged and have a plan to support yourself after the visit. Follow ups are tailored to your needs.
Book an Energetics Appointment Today.
Ready to take the first step towards a healthier you? Book an Energetics session with Dr. Sheffield today and start your journey towards optimal health and wellbeing.
If you don't see availability online, please call our office to schedule.
In-office appointments only.
Dr. Sheffield can help you tackle your health challenges.
Wellness Consults with Dr. Sheffield
Empowering you to feel great and live well.
Integrative health and holistic wellness solutions suited for the busy person who values science-backed, well-researched options provided by an experienced doctor and pharmacist.
The holistic practitioner you have been looking for.
Wellness Reimagined.
An Integrative Wellness Consult can help with so many things
Click on the arrow next to each item for more information. If your health concern is not listed below, please contact our office to see how we can help.
While often overlooked, a healthy liver is an extremely important part of health and wellness. It plays a key role in metabolism, blood sugar levels, detoxification, and even our immune system. It processes supplements, prescription medications, and alcohol intake. Is your liver healthy?
Do you suffer from chronic fatigue, low energy, and brain fog? Methylation is a vital chemical process that occurs in our body and impacts our metabolism, ability to repair and rebuild, and our energy level. Knowing if you have this problem and how to manage it can take your wellness to the next level.
Anxiety impacts over 75% of the population, and can impair one's ability to function and perform in life. Having natural solutions and tools can significantly impact your health and wellness. Navigating the medical solutions and shifting to as many natural solutions as possible is something Dr. Sheffield can help you with.
Is taking 30 capsules a day of supplements really what your want for your wellness lifestyle? Dr. Sheffield can consolidate your supplements as well as potentially provide more natural solutions to many prescriptions you are on.
Brain fog is on the rise and has many different causes. If brain fog is impacting your ability to work, live, and play, then Dr. Sheffield can help you sort out the main causes and help you find solutions that work for you. Her 30+ years as a pharmacist comes in handy with this topic.
Fatigue is another challenge that impacts many people's lives. Finding the root cause and offering natural solutions, tools, and wellness coaching can help shift you to a life with more energy and vitality.
Constipation is horrible and sluggish bowels slow down many aspects of our energy, ability to feel good, and detoxify. Finding the cause and providing safe alternatives often requires someone with the knowledge of prescription drugs, Over-The-Counter (OTC) medications as well as the nutrition and supplement world. Dr. Sheffield can help with both.
Fatigue is another challenge that impacts many people's lives. Finding the root cause and offering natural solutions, tools, and wellness coaching can help shift you to a life with more energy and vitality.
The lymphatic system is another often overlooked aspect of health and wellness. With its main role in flushing toxins and helping with the detoxification, addressing a sluggish or clogged lymphatic system can help with function, and restoring energy.
Decreased energy, hot flashes, dry skin, weight gain are just a few of the signs and symptoms of a woman's second life transition. If you are looking for non prescription alternatives to the change of life, then Dr. Sheffield is an excellent option for you.
Acute and chronic pain negatively impacts our quality of life. Whether you are looking for more natural remedies, or if you need help navigating the medical world's pain solutions and their side effects, help is here. Inflammation plays a big role in that picture as well. Dr. Sheffield can help support you in your journey.
If you are looking for natural solutions to insomnia, advanced sleep hygiene information, or need help transitioning from prescription sleep aids to more natural options; help is here. Dr. Sheffield can help you with both practical tools to sleep management, as well as navigate all the supplements from OTC to prescriptions.
Take your health and wellness to the next level.
Book your Integrative Wellness Session with Dr. Sheffield below.