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Health and Wellness Reimagined
Imagine feeling less stress and greater mental clarity in your day-to-day life. Your mind is more focused and present with renewed energy. Your chronic condition, headaches, and restless sleep feel some relief. Even with our best intentions, life can pull us away from feeling peace, and stress, pain, and illness can really take a toll on our physical and mental health.
You are an ambitious, hard-working, compassionate person. You pour your love and attention into your family and friends, but may not always make time for self-care. Your anxieties leak into your sleep, daily tasks, and to-do lists. Maybe you’re going through a big life transition and feel overwhelmed and alone at times, or your chronic health condition holds you back from the people and activities you love.
You deserve health and happiness.
Hello! I am Dr. Sheffield with Ginger Root Health and Wellness in Austin, and I’m here to help.
Are you looking for:
- Integrative health
- A holistic approach
- An alternative to medication
- Natural remedies
You’ve heard about biohacking, but it doesn’t seem obtainable. Regular massages, Reiki, and meditation feel great in the moment, but don’t last, and you’re not sure where else to turn.
It’s time for a reset—a whole mind and body immersive experience. Decrease stress, decrease pain; then maintain.
What are your Health Goals?
Let’s talk about what The Harmonic Egg® can do for you.
Think about the major challenges in your life. What are the roadblocks?
Mental, emotional, physical, spiritual – the things that stop you from being your best self?
Your roadblocks may look like the following:
- Stress
- Brain fog
- Anxiety or panic attacks
- Liver and gut health
- Digestion
- Cognitive health
- Sleep problems
- Perimenopause/Menopause
- Chronic health problems
- Cancer treatment
- Adrenal fatigue
- Life and Career Transitions
- Grief
- Aging
With one (or more) sessions of The Harmonic Egg®you can achieve benefits such as:
- Anxiety reduction
- Chronic Fatigue Management
- Liver and gut health improvement
- Injury recovery
- PTSD symptom regulation
- Cancer support
- Chronic pain reduction
- Mental clarity
- Emotional well-being
The Science of Sound and Light
Did you know that frequencies (sound and light) impact cellular health? Used smartly, they can support both restoring health and maintaining wellness. Benefits range from reducing anxiety, promoting better sleep and digestion, quieting the nervous system, and promoting cell growth.
For centuries, East Asian cultures, including Tibet and India, have used sound and vibration to heal, energize, and ignite emotion. It wasn’t until the last century that scientific studies have shown just how impactful it can be on our bodies. Sound vibrations work on a cellular level and have been found to have healing effects on the brainwaves, emotions, and energetic fields in our bodies.
In more recent decades, scientists have been studying the effects of light therapy and its ability to treat a variety of conditions—from skin problems to cancer treatment to mental health.
In the late 1980s-1990s, NASA funded a study using blue and red LED lights to grow plants in outer space. The side effect of those studies was that the scientists handling those plants under the light had wounds and abrasions that seemed to heal faster than normal. Since then, there have been an array of studies on red, blue, and green light and their unique benefits to the human body.
The Harmonic Egg® marries sound and light together to work for your specific needs.
In The Harmonic Egg®, there are over a thousand variations of light and sound to support you as a unique individual. I carefully craft each session to meet your needs for that day, whether it be deeply relaxing or energizing and activating.
Integrative Wellness That Makes Sense
My passion for helping individuals experience whole body wellness is supported by my 30+ years of expertise and training in biomechanics, bioenergetics & biochemistry. Essentially, all of these things boil down to our spine, our energetic system, and what we put in our mouth (even nutritional supplements and prescriptions).
At Ginger Root, my wellness practice, my science-backed, integrative approach helps my clients optimize movement, function, and vitality. The Harmonic Egg® is one of the tools I offer at my Wellness practice and can be used as needed or in an ongoing treatment plan. It’s designed to support healing on every level—physical, emotional, and energetic — so you can reconnect with your body’s natural ability to restore and thrive.
I’ve researched it all so you don’t have to.
Stop putting yourself on the back burner and get ready to take your life back. I am here to help guide you, answer your questions and concerns, and help you set your intention when you book your first session of The Harmonic Egg®
Try a Harmonic Egg® Session today for only $129. We also offer packages and memberships with great pricing for your ongoing needs.
Experience a happy, healthy you!
It starts with one session. Click the link below to get started.
We can't wait to meet you!
~ Dr. Sheffield
