Integrative Energetics

Transform Your Life with Ginger Root Health & Wellness

Integrative Energetics–Regenerative Health in Austin, Texas

Transform, recharge, and tackle chronic stress and health challenges with strategies that work- provided by a doctor and highly educated vitality expert with over 35 years of clinical experience.

Proactively fuel and support your wellness program with a personalized energetics appointment.

Precision frequency work to restore vitality, uncover and revitalize areas of energetic drain, and optimize whole-body healing and wellness. The future of regenerative health, today.

Your Ticket to Increased Vitality and Improved Energy

The last thing you want to hear when you’re dealing with chronic issues is, “Have you tried this?” We’ve all heard the phrase from well-meaning friends, family, and strangers on the internet. Everyone seems to be an expert when it comes to what’s best for you.

The truth is, you’ve already talked to your doctor, googled your symptoms, and asked AI for the best advice out there. I bet you’ve tried 10 different workout routines, fifteen supplements, all the best meditation practices, and endless classes on some type of energy healing with your bestie – but nothing seems to work!

The following case study shows some of the benefits Integrative Energetics offers.

Case study

Renewed Energy and Restorative Sleep

A 50-year-old client, herself a wellness provider, came in for an Integrative Energetics™ session seeking to improve both her energy levels and quality of sleep.

After just one session, she reported noticeable improvements in both areas—feeling more energized during the day and experiencing deeper, more restorative rest at night.

Encouraged by these early results, she scheduled a second session.

The follow-up not only reinforced her initial gains but elevated them even further, leaving her with sustained daytime vitality and consistently better sleep patterns. She expressed that the transformation in such a short time exceeded her expectations.

How This Method Reboots Your Body’s Energy System

Think of your body as a human battery that needs a certain voltage to work properly. Your body is continuously creating new cells. It needs energy – voltage – to generate these cells at an optimal rate. We need 25 mV for normal life, and 50 mV for repairing and rebuilding.

If your voltage is low or the flow is blocked, your body can’t repair and renew your cells at a fast enough rate. This is where chronic pain or illness comes in. Many chronic diseases are impacted by low voltage.

What causes low voltage? Stress, injuries, and other chronic illness can cause these blockages in energetic flow. When these blockages are uncovered and treated with targeted frequency, the body can begin to heal, repair, and recharge.

Using applied physics combined with state-of-the-art technology, these blocked energetic pathways can be targeted with precision frequency and restored for normal healing that the body was designed to provide.

In this way, you can unlock your body’s full potential to heal naturally by repairing the electric potential inside and outside your cells, including the energetic 'work horse' cells: your mitochondria. Dr. Sheffield at Ginger Root Health and Wellness can help.

One patient had the following to say about her experience with Integrative Energetics at Ginger Root Health and Wellness:

Testimonial

Relief and Answers Found After Failed Medical Interventions.

I found Dr. Sheffield through her website after hearing a podcast about the Harmonic Egg. Failed attempts from five different medical specialists to diagnose what was going on with my head and neck led me to seek alternative treatment. After reading about all the services [Dr. Sheffield] provided, I decided to have the full wellness consultation and learn more about her approach to treatment.

Because of my prior negative experiences with chiropractic adjustments, I chose the Energetics appointment first. As a retired therapist, I felt myself slipping into some 'dark clouds' after six months of having no success with other doctors. My mood and motivation improved after the first Energetics session, as did my hope for finding answers, clarity, energy, and motivation.

In this appointment, Dr. Sheffield also addressed an abnormal liver test I received during a routine examination by another doctor. I chose one of the diets she recommended (followed it) and some of the supplements. I am happy to say I have had two normal liver function tests since then.

Dr. S is the first professional to really listen to and address my issues. I am in my 70's and most of the medical responses I have received just pointed to my age and was told to just expect such issues. I can be realistic and do not expect 100% improvement, but I am not giving up. Hey, last year I was climbing a rock wall and doing a ropes course with my grandkids! I may not return to that, but I am not just going to sit down either.

I definitely recommend the Energetics appointment for integrative wellness, and Dr. Sheffield as both a chiropractor and practitioner.

– Donna M.

What if you could get a personalized plan to identify and address your problems directly?

Chronic fatigue or burnout
“Post-viral drag” (including Long COVID)
Feeling stuck or energetically drained despite good habits
Overwhelmed, mental fog, or low motivation
Persistent symptoms, including pain or inflammation, that don’t match conventional diagnoses
Desire to develop specific healthy habits that are tailored to your needs instead of what is currently trending on TikTok

An Integrative Energetics session is ideal for you if you experience mysterious symptoms that don’t always respond to standard treatments, or your body just isn’t repairing itself as quickly as it used to.

Unlike conventional medicine, an Integrative Energetics session targets the energetic pathways that are critical for your body to heal, repair, and regulate.

Integrative Wellness in Austin with Dr. Katerina Sheffield

When I was first introduced to energetics several years ago, like many, I was skeptical. It wasn’t until I saw the life-changing results firsthand from a long-time patient of mine that I knew there was something more to it.

As a lifelong learner and science nerd, I dove right into researching the latest science of energetics. After extensive research, continued education, and hands-on learning, I felt confident that my patients could truly benefit from these tools.

This is where Ginger Root Health and Wellness was born.

What truly sets me apart in the health and wellness space in Austin is my unique “East meets West” perspective. As a Doctor of Chiropractic and Clinical Pharmacist, I offer a science-backed, integrative approach to holistic wellness. This, along with my expertise in energetics, means that I have the ability to see patterns that others miss.

When you book your Integrative Energetics session, we will identify and treat energy flow issues that may be impacting your physical, emotional, or mental function. "It is a non-invasive, full-body assessment and treatment that supports both symptoms and root causes," explains Dr. Sheffield.

What to Expect During a Session

Your body speaks in energy long before it whispers in symptoms. Integrative Energetics™ is a one-on-one session designed to listen deeply and respond precisely.

Using a combination of advanced frequency-based tools, scalar energy technology, and over 35 years of clinical experience, Dr. Sheffield assesses and maps your energetic patterns and pinpoints where support is needed most. After identifying your energetic drains, she will treat and/or address them during the visit offering you the following benefits:

Comprehensive energetic assessment & mapping for whole body renewal
Targeted treatment interventions using next gen frequency-based, FDA approved tools and scaler energy technology
Address your energetic ‘drains’
Formulate solutions to correct those
Space for questions and real-time feedback
Post-care personalized plan for long-term wellness

Each session is tailored to you! You’ll experience a grounded, science-informed approach that bridges Eastern and Western perspectives, helping restore balance to your energetic system, cellular function, and sense of vitality.

The following case study shows some of the benefits Integrative Energetics can offer.

Case study

Greater Energy and Mental Clarity in One Visit

A 70-year-old client came in for an Integrative Energetics™ session, seeking help for persistent low energy, an unusual bone-related issue, and ongoing brain fog. During her session, we identified and addressed several energetic imbalances.

After treatment, she reported leaving with a noticeable lift in both clarity and vitality. She described the experience as not only beneficial but even “fun”—a refreshing change from many health-related appointments. Feeling encouraged, she scheduled her next session before leaving, ready to continue building on the progress she experienced.

Helping You Navigate Your Wellness Choices

While deeply supportive, Integrative Energetics™ is not intended to replace medical evaluation or treatment. In fact, Dr. Sheffield, as both a clinical pharmacist and expert in biomechanics and spinal health, often helps people navigate confusing medical and alternative wellness options. Her commitment is to vet alternative solutions and make sure they are effective and grounded in science and human physiology. Booking an appointment with Dr. Sheffield is the first step to uncovering and revitalizing the roots of your energetic drain!

The following case study is another example of the benefits Integrative Energetics offers.

Case study

Blending energy work and science for powerful liver health results.

A client presenting with non-alcoholic fatty liver disease demonstrated notable improvements in laboratory values within just five weeks of beginning Integrative Energetics™ sessions.

Her care plan included targeted energetic interventions, evidence-informed nutritional guidance, tailored lifestyle recommendations, and liver-specific supplementation. This case highlights the synergistic power of an East-meets-West approach to health and wellness.

By blending advanced bioenergetic work with clinically sound, science-backed lifestyle modifications and practical, individualized support strategies, this patient achieved excellent, measurable outcomes.

Ready to take the next steps to a healthier, happier you?

Book your next session today.

You’ll receive targeted frequency-based treatment that you need to reset.

You’ll discover specific lifestyle strategies that you need to bring lasting wellness.

Transform, recharge, and tackle chronic stress and health challenges with strategies that work and provided by a highly educated doctor and vitality expert with over 35 years of clinical experience.

Choose 55 or 90 minutes based on your needs:

55 minutes – Powerful reset for ongoing support or first-time budget friendly option.
90 minutes – Deep, comprehensive care — ideal for first visits, complex cases, or out-of-town guests.

Whole body help starts here.

Whole-body wellness begins by mapping and correcting the subtle energy drains behind fatigue, stress, and chronic nagging health concerns. This holistic approach uses modern science-backed tools and techniques tailored to your specific needs.